The screening of the Happy Movie at Dansko this last Saturday was attended by more than 70 people. The uplifting and inspiring movie explores the relatively recent science of "Happiness." The bottom line is that although 50% of happiness is genetic, only 10% comes from external factors such as money and prestige wherease 40% comes from internal factors that are completely in each individual's control.
KEY POINTS
- Connectedness: strong relationships with friends, family and community make people happier.
- Generosity: giving increases happiness.
- Novelty: breaking out of routine makes people happier.
- Play: people who experience physical aerobic exercise are happier.
- Flow: engaging in a fully absorbing hobby makes people happier.
- Health and Longevity: people who are happy are healthier and even live longer.
- The formula for happiness is not the same for everyone, but research shows that almost everyone can become happier.
To top it off, the movie highlighted how living in a cohousing or ecovillage community helps people become happier by promoting many of the points above.
Afterwards it was fun talking to all the people interested in joining TGE!

